jawwalsh's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
222.2 lb Lost so far: 2.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1845 kcal Fat: 69.68g | Prot: 54.58g | Carb: 253.67g.   Breakfast: Wegmans Lemon Poppyseed Muffin. Lunch: blueberries, banana, apple juice, banilla, 365 whey protein, strawberries. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g), Subway 6" Tuna. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
on diet jawwalsh's own diet   losing 3.5 lb a week

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lalala98765 recorded a Weigh In at 140.9 lb.
Clloyd54 recorded a Weigh In at 237.0 lb.
MrsTofu commented on Yolanda9179's Journal Entry.
Aidnyl recorded a Journal Entry and a Weigh In at 238.8 lb.
CuriousCD recorded a Journal Entry and a Weigh In at 235.0 lb.
seannass recorded a Weigh In at 202.0 lb.
Dors recorded a Weigh In at 220.0 lb.
kimberly rae supported Amyputkonen's Journal Entry.