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okay....so I have not been checking in to this site for a bit...but have been careful with my calories....I am happy that I have not gained anything....and am now going to go for another ten pounds...seems like the fact that it is May 1st will be my jumpstart...
Sooooo.....onward and upward....or preferably downward....
Diet Calendar Entries for 01 May 2013:
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971 kcal
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Fat: 34.52g | Prot: 37.91g | Carb: 70.41g.
Breakfast: Egg, Tomatoes, 1% Fat Milk, Coffee (Brewed From Grounds), C&H Cane Sugar Cube. Lunch: Great Lakes Cheese Monterey Jack Cheese, Tomatoes, Nabisco Triscuit Crackers Original. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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1922 kcal
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Activities & Exercise:
dragonboat paddling - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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