Weigh In record (no journal entry) for 01 May 2013
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1985 kcal
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Fat: 90.81g | Prot: 94.74g | Carb: 207.47g.
Breakfast: Tropicana Orange Tangerine Juice (No Pulp), Borden 2% Reduced Fat Milk, Rachael Ray Apple Cranberry Oatmeal, Coffee, Brown Sugar. Lunch: Healthy Choice Tortellini Primavera Parmesan. Dinner: Beef Steak, Dole Endless Summer Salad Kit. Snacks/Other: Girl Scout Cookies Thin Mints, Hershey's Almond Joy Pieces, HEB Baked Pita Chips, Athenos Roasted Red Pepper Hummus. more...
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gaining 2.8 lb a week
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