suechru's Journal, 31 August 2010

I'm kind of in a bad mood today.

I woke up with sore thighs and blisters. The former being from my workout yesterday and the latter from running around town in shoes really not designed for walking. Also woke up feeling dry from the wine last night so the scale was up 2 lbs. I figured it wasn't real gain so I'm not recording it right now.

Super tired today, took a lot to get going at work and had some annoyances there. I start classes tomorrow night and while I'm looking forward to it I could REALLY use another week or so off. So I'm somewhat stressed about that since the first day of school always gives me the jitters.

Thankfully today is my day off from the 30 day challenge because I am exhausted and sore and really need the rest. It's also hot as hell outside so it's really not pleasant to go walk or cycle even if I wanted to.

Seriously, I so need a leg rub today. Maybe I'll make it an early night. I don't know if I've just been doing too much or what but so.freaking.tired.

Affirmation for today:
Part of being on a journey is not knowing the exact details of every day before it comes


Diet Calendar Entries for 31 August 2010:
1590 kcal Fat: 37.30g | Prot: 110.88g | Carb: 214.40g.   Breakfast: Greek Style Nonfat Yogurt - Blueberry, Women's Multivitamin, No Calorie Sweetener Packets, Coffee, Grapes, Bagel Thins - Everything, Water, Cream (Half & Half). Lunch: Dijon Mustard, Cheddar or American Cheese (Fat Free, Pasteurized), Baby Carrots, Oven Roasted Deli Sliced Turkey Breast, Light Rye Bread, Bottled Water, Rold Gold Pretzel Sticks, Cucumber (with Peel). Dinner: green pepper, water, eggplant, Olive Oil & Garlic Pasta Sauce, part skim mozzarella. Snacks/Other: sliced ham low salt, trader joe's 100 calorie chocolate, mozzarella cheese stick, Golden Delicious Apples, claussen pickle, dasani. more...
3459 kcal Activities & Exercise: Housework - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Sitting - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
on diet suechru's own diet  

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Comments 
Join the club sista!!! That's how I was feeling yesterday, the real plus being that I slept GREAT last night. Rest up so you can get back to it tomorrow hon. :) 
31 Aug 10 by member: kstubblefield
Hi Sue, August 31st 2010, I do believe September is on our horizon. I love the Autumn time of the year too especially because it has my birthday month, hint, hint lol. Stopping by to say a BIG HELLO and THANK YOU for all you have done for me. Love Lisa TOWANDA!!!!!!  
31 Aug 10 by member: Lisa Online

     
 

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