joeyukon's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
252.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1130 kcal Fat: 44.00g | Prot: 54.00g | Carb: 129.00g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Premium McWrap Sweet Chili Chicken (Crispy), Premium McWrap Sweet Chili Chicken (Crispy). more...
4969 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Sitting - 3 hours, Driving - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 1 hour. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on mgrill's Journal Entry.
hjenliu recorded a Weigh In at 135.6 lb.
Hipaagrammy supported alexzwk's Journal Entry.
debrafrederick updated their Exercise Diary.
RudyAZ777 recorded a Weigh In at 207.5 lb.
1 Happy Loser commented on Rusty Nail's Weigh In.
always4me replied to their challenge post - Glory days Wednesday October 1.
jmb3450 commented on their Journal Entry.