Weigh In record (no journal entry) for 01 May 2013
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1130 kcal
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Fat: 44.00g | Prot: 54.00g | Carb: 129.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Premium McWrap Sweet Chili Chicken (Crispy), Premium McWrap Sweet Chili Chicken (Crispy). more...
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4969 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Sitting - 3 hours, Driving - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 1 hour. more...
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steady weight
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