GBS's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
160.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
659 kcal Fat: 11.45g | Prot: 22.37g | Carb: 127.77g.   Breakfast: Special K, Almond Milk, blueberries, strawberries, Banana. Lunch: Organic Miso-Cup, Panera Vegetable soup, Panera bread. more...
2371 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Tennis - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet   losing 2.3 lb a week

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smartygirlCA commented on their Journal Entry.
laurieslife replied to their challenge post - Saturday Jun25.
warrenwinter commented on Mistybenner's Journal Entry.
mountain_mama commented on Lynnette Christine's Weigh In.
CandissTC supported RiverRes's Journal Entry.
darizrc recorded a Weigh In at 60.4 lb.
RiverRes recorded a Journal Entry.
Lynnette Christine recorded a Weigh In at 230.0 lb.