GBS's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
160.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
659 kcal Fat: 11.45g | Prot: 22.37g | Carb: 127.77g.   Breakfast: Special K, Almond Milk, blueberries, strawberries, Banana. Lunch: Organic Miso-Cup, Panera Vegetable soup, Panera bread. more...
2371 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 minutes, Tennis - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GBS's own diet



GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

GBS's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HARJINDER Dhillon recorded a Weigh In at 232.0 lb.
pandasmom supported Sugar Waffle's Journal Entry.
ashley141414 supported Kathytnt's Journal Entry.
dogoss recorded a Weigh In at 301.0 lb.
smartygirlCA commented on their Weigh In.
radon901 recorded a Journal Entry and a Weigh In at 190.4 lb.