dgall513's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
190.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1089 kcal Fat: 34.84g | Prot: 35.90g | Carb: 160.35g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: RONZONI ELBOW TWIST #36, Beef Brats, Apples. Dinner: Shrimp Scampi, Fresh Pasta (Cooked). Snacks/Other: Cookie, Brownie. more...
on diet dgall513's own diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

BarbiSpag recorded a Weight Entry at 235.0 lb.
verlbate recorded a Weight Entry at 209.0 lb.
glen commented on HCB's Journal Entry.
Mohamad Yassine Taoufik recorded a Weight Entry at 138.9 lb.
DMZur commented on their Journal Entry.
Jills Journey recorded a Weight Entry at 125.9 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.4 lb.
lachocoholic recorded a Weight Entry at 156.1 lb.