dgall513's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
190.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1089 kcal Fat: 34.84g | Prot: 35.90g | Carb: 160.35g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: RONZONI ELBOW TWIST #36, Beef Brats, Apples. Dinner: Fresh Pasta (Cooked), Shrimp Scampi. Snacks/Other: Cookie, Brownie. more...
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dgall513 recorded a Weigh In at 198.5 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 198.8 lb.
dgall513 recorded a Weigh In at 200.6 lb.

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davedaviswh3 recorded a Weigh In at 216.2 lb.
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timawhite recorded a Weigh In at 239.2 lb.
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