dgall513's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
190.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1089 kcal Fat: 34.84g | Prot: 35.90g | Carb: 160.35g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Apples, Beef Brats, RONZONI ELBOW TWIST #36. Dinner: Shrimp Scampi, Fresh Pasta (Cooked). Snacks/Other: Brownie, Cookie. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

dglass updated their Food Diary.
vickyfwq recorded a Weigh In at 122.4 lb.
Suzeque recorded a Weigh In at 146.0 lb.
mwynne recorded a Weigh In at 128.6 lb.
gwmoore4 supported CamsShel's Weigh In.
rcrummitt updated their Exercise Diary.
GMark2 updated their Food Diary.
Rodriguez0077 supported Janice Garcia 's Journal Entry.