dgall513's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
190.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1089 kcal Fat: 34.84g | Prot: 35.90g | Carb: 160.35g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Beef Brats, RONZONI ELBOW TWIST #36, Apples. Dinner: Shrimp Scampi, Fresh Pasta (Cooked). Snacks/Other: Cookie, Brownie. more...
on diet dgall513's own diet  

   Support   


Other Related Links

Members

Other Journals for dgall513's own diet



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

dgall513 recorded a Weigh In at 200.4 lb.
dgall513 recorded a Weigh In at 199.0 lb.
dgall513 recorded a Weigh In at 196.5 lb.
dgall513 recorded a Weigh In at 196.1 lb.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

glykerial recorded a Weigh In at 131.4 lb.
NoviaSurya recorded a Weigh In at 196.2 lb.
Deb_N commented on their Journal Entry.
Rajesh2701 recorded a Weigh In at 196.0 lb.
Bwidenjeri recorded a Weigh In at 130.1 lb.
meskinnyagain recorded a Weigh In at 147.2 lb.
aamaddux commented on Deb_N's Journal Entry.
Monty08 recorded a Weigh In at 116.8 lb.