Ddb111's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
262.4 lb Lost so far: 10.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1148 kcal Fat: 60.03g | Prot: 56.45g | Carb: 98.63g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Butter (Salted), Blueberries. Lunch: Double Cheeseburger. more...
on diet Ddb111's own diet  

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Ddb111 recorded a Weigh In at 235.4 lb.
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Ddb111 recorded a Weigh In at 236.4 lb.
Ddb111 recorded a Weigh In at 237.4 lb.

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Scout1idf commented on their Journal Entry.
Tina Dee joined challenge Ketogenic lifestyle phase 1.
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Deb_N commented on dreamcatcher10's Journal Entry.
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simpsonaj194 recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.
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