krzars's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
167.3 lb Lost so far: 0.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
710 kcal Fat: 23.76g | Prot: 64.65g | Carb: 62.73g.   Lunch: SAN BCAA, Mięso z Indyka na Kotlety, Jabłka, Cukier, Czarne. Dinner: SAN BCAA. more...
on diet krzars's own diet   losing 4.6 lb a week

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krzars recorded a Weigh In at 160.3 lb.
krzars recorded a Weigh In at 159.4 lb.
krzars recorded a Weigh In at 160.1 lb.
krzars recorded a Weigh In at 158.3 lb.

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dawnsmith831 recorded a Weigh In at 103.8 lb.