krzars's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
167.3 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
710 kcal Fat: 23.76g | Prot: 64.65g | Carb: 62.73g.   Lunch: Mięso z Indyka na Kotlety, Czarne, SAN BCAA, Jabłka, Cukier. Dinner: SAN BCAA. more...
on diet krzars's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krzars's own diet



krzars's weight history


krzars's Recent Activity

krzars's Own Activity

krzars recorded a Weigh In at 162.0 lb.
krzars recorded a Weigh In at 163.6 lb.
krzars recorded a Weigh In at 163.6 lb.
krzars recorded a Weigh In at 163.4 lb.

krzars's Buddies

No recent activity.

Other Member Diet Recent Activity

meanE1969 updated their Food Diary.
Illinifan recorded a Weigh In at 140.4 lb.
Jeff H updated their Food Diary.
Joem413 recorded a Weigh In at 210.0 lb.
Keto4Life recorded a Weigh In at 272.0 lb.
moemike recorded a Weigh In at 171.8 lb.
cheryl wheeler joined challenge The Final Countdown!.
wholefoodnut commented on XshapeshiftX's Journal Entry.