krzars's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
167.3 lb Lost so far: 0.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
710 kcal Fat: 23.76g | Prot: 64.65g | Carb: 62.73g.   Lunch: Czarne, Mięso z Indyka na Kotlety, SAN BCAA, Jabłka, Cukier. Dinner: SAN BCAA. more...
on diet krzars's own diet  

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krzars recorded a Weigh In at 161.4 lb.
krzars recorded a Weigh In at 160.9 lb.
krzars recorded a Weigh In at 160.5 lb.
krzars recorded a Weigh In at 160.5 lb.

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snezica updated their Food Diary.
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soft tail updated their Exercise Diary.
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