kyhay's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
153.1 lb Lost so far: 27.7 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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"Dr Atkins' New Diet Revolution" (2002)

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msbuggirl supported jmansene's Weigh In.
Deb_N supported Cavmj's Weigh In.
br_e_co commented on jenno4's Weigh In.
chlodonnan updated their Food Diary.
Chillie Willie supported Bee773's Weigh In.
bluekorben recorded a Weigh In at 145.9 lb.
RCworks recorded a Journal Entry and a Weigh In at 153.4 lb.
KimberJones recorded a Weigh In at 162.4 lb.