kyhay's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
153.1 lb Lost so far: 27.7 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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"Dr Atkins' New Diet Revolution" (2002)

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mrbungledisco updated their Exercise Diary.
Rikho Orariri commented on their Journal Entry.
Samjlopez recorded a Weigh In at 183.0 lb.
441fp recorded a Weigh In at 154.8 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Steven Lloyd commented on debrafrederick's Journal Entry.
ChicaLean commented on ClassicRocker's Journal Entry.
sjdean recorded a Weigh In at 193.3 lb.