Mslizzy315's Journal, 30 April 2013

2402 cal, 7102 steps, 2.93 mi,
174.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
359 kcal Fat: 26.42g | Prot: 25.80g | Carb: 5.05g.   Breakfast: Baby Spinach, Monterey Jack Natural Cheese, Egg, Half and Half Cream. more...
on diet Mslizzy315's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mslizzy315's own diet



Mslizzy315's weight history


Mslizzy315's Recent Activity

Mslizzy315's Own Activity

No recent activity.

Mslizzy315's Buddies

No recent activity.

Other Member Diet Recent Activity

baller95 recorded a Weigh In at 155.0 lb.
EdG updated their Exercise Diary.
unamoyer commented on Barb1954's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay supported Yolanda9179's Journal Entry.
atwine recorded a Weigh In at 214.4 lb.
gingin40 supported Draglist's Journal Entry.
Joeaubrey2nd updated their Food Diary.