martns's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
191.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2013:
1503 kcal Fat: 32.28g | Prot: 57.19g | Carb: 254.32g.   Breakfast: Pão Francês, Café com Açúcar, 1 fatia de mussarela, 1 fatia de presunto. Lunch: macarrao, banana. Dinner: risoto de frango. Snacks/Other: laranja, pera. more...
2065 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...
on diet martns's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



martns's weight history


martns's Recent Activity

martns's Own Activity

No recent activity.

martns's Buddies

No recent activity.

Other Member Diet Recent Activity

corifeo recorded a Weigh In at 137.2 lb.
kbs1 recorded a Weigh In at 207.5 lb.
SkellyShelly supported Kathy Vanish's Journal Entry.
sbruton recorded a Weigh In at 149.8 lb.
tfay recorded a Weigh In at 130.0 lb.
Chillie Willie commented on jmb3450's Journal Entry.
Captain Muchiko recorded a Weigh In at 121.3 lb.
punkie1959 updated their Food Diary.