Paityn1's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
148.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1562 kcal Fat: 76.98g | Prot: 106.50g | Carb: 111.44g.   Breakfast: Tuna Salad with Cheese, Macaroni (Cooked). Lunch: Fries (Small), Chicken Nuggets (4). Dinner: Salmon Sashimi, Soy Sauce, Sticky Rice, California Rolls. more...
2379 kcal Activities & Exercise: Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Paityn1's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paityn1's own diet



Paityn1's weight history


Paityn1's Recent Activity

Paityn1's Own Activity

No recent activity.

Paityn1's Buddies

No recent activity.

Other Member Diet Recent Activity

blkbear commented on LadyinDenim's Journal Entry.
carmen1098 commented on warrenwinter's Journal Entry.
Z-ZO recorded a Journal Entry and a Weigh In at 118.2 lb.
SjF60 and blkbear are now buddies.
carinedeoliveira updated their Exercise Diary.
northernmusician commented on jimmiepop's Journal Entry.
april761 commented on jimmiepop's Journal Entry.
progowski27 recorded a Weigh In at 206.8 lb.