Paityn1's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
148.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1562 kcal Fat: 76.98g | Prot: 106.50g | Carb: 111.44g.   Breakfast: Macaroni (Cooked), Tuna Salad with Cheese. Lunch: Chicken Nuggets (4), Fries (Small). Dinner: Soy Sauce, California Rolls, Salmon Sashimi, Sticky Rice. more...
2379 kcal Activities & Exercise: Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Paityn1's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paityn1's own diet



Paityn1's weight history


Paityn1's Recent Activity

Paityn1's Own Activity

Paityn1 recorded a Weigh In at 146.4 lb.
Paityn1 recorded a Weigh In at 147.4 lb.
Paityn1 recorded a Weigh In at 146.6 lb.
Paityn1 recorded a Weigh In at 148.0 lb.

Paityn1's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th commented on starstar73's Journal Entry.
Strong Irish Gal supported jamieardoin's Weigh In.
kelkelkelvin recorded a Weigh In at 137.0 lb.
kkd1125 updated their Exercise Diary.
CP23322 replied to always4me's challenge post - Glory days Wednesday October 1.
jeread recorded a Weigh In at 103.6 lb.
ChefG recorded a Weigh In at 202.6 lb.
crabee updated their Food Diary.