CCM93's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1841 kcal Fat: 102.33g | Prot: 71.88g | Carb: 317.68g.   Breakfast: Beef Chow Mein. Lunch: Cranberry & Concord Grape Juice No sugar added, Natural Microwave Popcorn, Real Chocolate Pudding. Dinner: Unsalted Butter Stick, Butterball Smoked Turkey Sausage, Simple Truth Whole Milk, Naturals Four Cheese Mashed Potatoes. Snacks/Other: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Kashi Crackers - Fire Roasted Vegetable, Hershey's Semisweet Chocolate Chips. more...
on diet CCM93's own diet  

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