CCM93's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1841 kcal Fat: 102.33g | Prot: 71.88g | Carb: 317.68g.   Breakfast: Beef Chow Mein. Lunch: Real Chocolate Pudding, Natural Microwave Popcorn, Cranberry & Concord Grape Juice No sugar added. Dinner: Butterball Smoked Turkey Sausage, Naturals Four Cheese Mashed Potatoes, Simple Truth Whole Milk, Unsalted Butter Stick. Snacks/Other: Hershey's Semisweet Chocolate Chips, Kashi Crackers - Fire Roasted Vegetable, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge. more...
on diet CCM93's own diet  

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