Gisme's Journal, 30 April 2013

Well I am sure I have no one to blame but me and my friend snacks! Oh well. Geez I am so annoyed with restricting my diet but at the same time I am just being lazy and undisciplined and that is the truth of the matter.

I pushed myself to do that 5km and I got hurt because of it. I am going to give myself more time off since I really did hurt my right leg and I am going to give it time to recover.

So off with the exercize and I am just going to focus on eating at least for the next few days.

Diet Calendar Entry for 30 April 2013:
1289 kcal Fat: 72.23g | Prot: 56.82g | Carb: 105.06g.   Breakfast: Coffee with Milk, Egg Salad Sandwich. Lunch: Monterey Pasta Company Spinach & Cheese Ravioli, Olive Oil. Dinner: Beef Sloppy Joe (No Bun), White Bread, Cheddar Cheese. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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I hope you get better soon. :) 
30 Apr 13 by member: kingkeld
Think of it not as restricting your diet, but broadening it. Since I started I've tried some new foods, and found a lot of great recipes on here. I'm a flavor-junky, so I don't feel deprived. I also allow myself 'part' of a treat -- not a full serving. That's helped keep me sane, and not feeling restricted. Hope you heal soon!  
30 Apr 13 by member: WonderWoman6806

     
 

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