Gisme's Journal, 30 April 2013

Well I am sure I have no one to blame but me and my friend snacks! Oh well. Geez I am so annoyed with restricting my diet but at the same time I am just being lazy and undisciplined and that is the truth of the matter.

I pushed myself to do that 5km and I got hurt because of it. I am going to give myself more time off since I really did hurt my right leg and I am going to give it time to recover.

So off with the exercize and I am just going to focus on eating at least for the next few days.

Diet Calendar Entry for 30 April 2013:
1289 kcal Fat: 72.23g | Prot: 56.82g | Carb: 105.06g.   Breakfast: Coffee with Milk, Egg Salad Sandwich. Lunch: Monterey Pasta Company Spinach & Cheese Ravioli, Olive Oil. Dinner: Beef Sloppy Joe (No Bun), White Bread, Cheddar Cheese. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
on diet Gisme's own diet  

   Support   

Comments 
I hope you get better soon. :) 
30 Apr 13 by member: kingkeld
Think of it not as restricting your diet, but broadening it. Since I started I've tried some new foods, and found a lot of great recipes on here. I'm a flavor-junky, so I don't feel deprived. I also allow myself 'part' of a treat -- not a full serving. That's helped keep me sane, and not feeling restricted. Hope you heal soon!  
30 Apr 13 by member: WonderWoman6806

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



Gisme's weight history


Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

AmberLaine recorded a Journal Entry and a Weight Entry at 189.0 lb.

Other Member Diet Recent Activity

moemike recorded a Weight Entry at 172.2 lb.
Retta Smith recorded a Journal Entry.
gianlucapoliska recorded a Weight Entry at 180.2 lb.
Mgriffin7969 recorded a Weight Entry at 166.0 lb.
Whips55 recorded a Weight Entry at 195.4 lb.
amoyking44 recorded a Weight Entry at 163.8 lb.
bankgirl1 recorded a Weight Entry at 212.4 lb.
VeggieJunkie commented on ofdwolf's Journal Entry.