Gisme's Journal, 30 April 2013

Well I am sure I have no one to blame but me and my friend snacks! Oh well. Geez I am so annoyed with restricting my diet but at the same time I am just being lazy and undisciplined and that is the truth of the matter.

I pushed myself to do that 5km and I got hurt because of it. I am going to give myself more time off since I really did hurt my right leg and I am going to give it time to recover.

So off with the exercize and I am just going to focus on eating at least for the next few days.

Diet Calendar Entry for 30 April 2013:
1289 kcal Fat: 72.23g | Prot: 56.82g | Carb: 105.06g.   Breakfast: Egg Salad Sandwich, Coffee with Milk. Lunch: Monterey Pasta Company Spinach & Cheese Ravioli, Olive Oil. Dinner: Cheddar Cheese, White Bread, Beef Sloppy Joe (No Bun). Snacks/Other: Hershey's Milk Chocolate Kisses. more...
on diet Gisme's own diet  


I hope you get better soon. :) 
30 Apr 13 by member: kingkeld
Think of it not as restricting your diet, but broadening it. Since I started I've tried some new foods, and found a lot of great recipes on here. I'm a flavor-junky, so I don't feel deprived. I also allow myself 'part' of a treat -- not a full serving. That's helped keep me sane, and not feeling restricted. Hope you heal soon!  
30 Apr 13 by member: WonderWoman6806


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Isagenix Cleanse and Fat Burning Program

Other Journals for Gisme's own diet

Gisme's weight history

Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

ferlengheti recorded a Weigh In at 202.8 lb.
AmberLaine supported FlorianBous's Weigh In.

Other Member Diet Recent Activity

fatforest updated their Food Diary.
beccaw91 updated their Food Diary.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
Lnr72 recorded a Weigh In at 140.0 lb.
BubuSiz recorded a Weigh In at 128.0 lb.
29305 recorded a Weigh In at 162.0 lb.
INGGRID LOISA SIAGIAN updated their Exercise Diary.
mayssaferjani recorded a Weigh In at 127.9 lb.