cnagle's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
146.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
107 kcal Fat: 5.14g | Prot: 0.85g | Carb: 10.00g.   Breakfast: Great Value Powdered Creamer, Coffee (Brewed From Grounds). more...
on diet cnagle's own diet   steady weight

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