EMMcp's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
142.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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Jsm0102 updated their Food Diary.

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hpwatson updated their Exercise Diary.
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