EMMcp's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
142.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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Jsm0102 recorded a Weigh In at 168.5 lb.

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yogifly recorded a Weigh In at 195.0 lb.
chez1902 recorded a Weigh In at 186.7 lb.
jjamesv updated their Food Diary.
DonKwanDo recorded a Weigh In at 191.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 177.0 lb.
Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.