sdsrdh09's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
225.5 lb Lost so far: 11.0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
190 kcal Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Shakes - Creamy Milk Chocolate. more...
on diet sdsrdh09's own diet   gaining 0.8 lb a week

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sdsrdh09 recorded a Journal Entry and a Weigh In at 247.0 lb.
sdsrdh09 supported BMI Help's Weigh In.
sdsrdh09 supported lavender211's Journal Entry.
sdsrdh09 recorded a Weigh In at 245.0 lb.

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carolynnmcdade recorded a Weigh In at 161.0 lb.
catherineodendal updated their Exercise Diary.
jenno4 recorded a Weigh In at 353.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
inmsweantitrust recorded a Weigh In at 182.7 lb.
ironfan8086 joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
jsbusiness recorded a Journal Entry and a Weigh In at 158.0 lb.
Joshua Rael recorded a Journal Entry.