sdsrdh09's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
225.5 lb Lost so far: 11.0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
190 kcal Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Shakes - Creamy Milk Chocolate. more...
on diet sdsrdh09's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sdsrdh09's own diet



sdsrdh09's weight history


sdsrdh09's Recent Activity

sdsrdh09's Own Activity

sdsrdh09 recorded a Weigh In at 246.5 lb.
sdsrdh09 recorded a Weigh In at 250.0 lb.

sdsrdh09's Buddies

No recent activity.

Other Member Diet Recent Activity

BobMciu recorded a Weigh In at 206.0 lb.
tute75 supported serafano's Weigh In.
Vopli supported Farrelle 's Journal Entry.
buckmccalla recorded a Weigh In at 195.9 lb.
serafano recorded a Weigh In at 273.8 lb.
buckwheaton recorded a Weigh In at 190.6 lb.
Sparxx43 recorded a Weigh In at 152.1 lb.
akenney91 recorded a Weigh In at 219.0 lb.