disrlg's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entries for 30 April 2013:
471 kcal Fat: 13.05g | Prot: 11.54g | Carb: 79.23g.   Breakfast: Apple. Lunch: Classic Style Tiny Twists Pretzels, Classics Hummus Singles, Grilled Zucchini, Sweet Onions. more...
2894 kcal Activities & Exercise: Exercise machine (moderate) - 1 minute, Running - 6/mph - 5 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet disrlg's own diet  

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