disrlg's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entries for 30 April 2013:
471 kcal Fat: 13.05g | Prot: 11.54g | Carb: 79.23g.   Breakfast: Apple. Lunch: Classic Style Tiny Twists Pretzels, Classics Hummus Singles, Grilled Zucchini, Sweet Onions. more...
2894 kcal Activities & Exercise: Exercise machine (moderate) - 1 minute, Running - 6/mph - 5 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet disrlg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for disrlg's own diet



disrlg's weight history


disrlg's Recent Activity

disrlg's Own Activity

disrlg updated their Food Diary.
disrlg supported chels21's Journal Entry.
disrlg supported Jonathan Walsh's Journal Entry.
disrlg recorded a Journal Entry and a Weigh In at 260.4 lb.

disrlg's Buddies

Jonathan Walsh supported iluvred's Journal Entry.

Other Member Diet Recent Activity

sproe commented on scarlet9900's Journal Entry.
DFlippo recorded a Weigh In at 179.6 lb.
Jonathan Walsh supported iluvred's Journal Entry.
GreatBird recorded a Weigh In at 253.8 lb.
patlove369 recorded a Weigh In at 184.3 lb.
laurieslife submitted a diet Tip.
Mayberry101 recorded a Weigh In at 150.0 lb.
iluvred supported sharon128's Journal Entry.