DairyFarmersWife's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1577 kcal Fat: 63.21g | Prot: 95.10g | Carb: 164.00g.   Breakfast: Strawberry Greek Yogurt, Coffee (Brewed From Grounds) , Fat Free French Vanilla Coffee Creamer, Wegmans Baby-cut California Carrots. Lunch: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Rising Crust Pizza - Three Meat. Snacks/Other: Milk Chocolate Nuggets with Almonds. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


DairyFarmersWife's weight history

DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife supported mars2kids's Journal Entry.
DairyFarmersWife supported Judyrose1997's Journal Entry.
DairyFarmersWife is following moondove.
DairyFarmersWife supported moondove's Journal Entry.


DEADPOOL12345 commented on their Journal Entry.
Johanne commented on Mom2Boxers's Journal Entry.
dboza commented on rebeccaberg's Journal Entry.

Other Member Diet Recent Activity

marshakanady supported fillip1984's Weight Entry.
DorisL72 supported Jaie22's Journal Entry.
tridski supported bethkabran's Journal Entry.
JulsRuls supported Vmartens14's Journal Entry.
juliewhitlock updated their Food Diary.
Larichita recorded a Journal Entry.
PrincessBallerina recorded a Journal Entry.
Ketomancer updated their Food Diary.