DairyFarmersWife's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1577 kcal Fat: 63.21g | Prot: 95.10g | Carb: 164.00g.   Breakfast: Strawberry Greek Yogurt, Coffee (Brewed From Grounds) , Fat Free French Vanilla Coffee Creamer, Wegmans Baby-cut California Carrots. Lunch: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Rising Crust Pizza - Three Meat. Snacks/Other: Milk Chocolate Nuggets with Almonds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife commented on their Weight Entry.
DairyFarmersWife recorded a Weight Entry at 201.4 lb.
DairyFarmersWife recorded a Journal Entry.

Following

ApacheTiger37 updated their Food Diary.
wannabhealthier recorded a Journal Entry.
wholefoodnut commented on emilygu's Journal Entry.
Shrinking_Shamrock commented on their Journal Entry.

Other Member Diet Recent Activity

Lotus1970 recorded a Weight Entry at 124.2 lb.
GONUM recorded a Weight Entry at 286.6 lb.
Woin recorded a Weight Entry at 273.0 lb.
msopkiw1 recorded a Weight Entry at 201.0 lb.
kimberlysagoo replied to julie.iom's post - What a difference 16 weeks make....
jonaaathan recorded a Weight Entry at 209.8 lb.
Steven Lloyd supported Kimmy321's Journal Entry.
AmandaSally recorded a Weight Entry at 155.0 lb.