Apaula Urbano's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
165.8 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2013:
180 kcal Fat: 1.86g | Prot: 1.63g | Carb: 44.06g.   Breakfast: Fruit Salad, Apples. more...
2177 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Apaula Urbano's weight history

Apaula Urbano's Recent Activity

Apaula Urbano's Own Activity

No recent activity.

Apaula Urbano's Buddies

No recent activity.

Other Member Diet Recent Activity

Tess349 recorded a Weigh In at 173.0 lb.
J123451 recorded a Weigh In at 273.6 lb.
TheVeggieMama supported kevinstar1's Weigh In.
puvananeswaran updated their Exercise Diary.
PrettyMetty recorded a Journal Entry.
Zhùly recorded a Weigh In at 143.7 lb.
kevinstar1 recorded a Weigh In at 133.0 lb.
brendahennessy updated their Food Diary.