Dutch Fox's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
241.0 lb Lost so far: 39.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1873 kcal Fat: 97.55g | Prot: 63.02g | Carb: 201.12g.   Breakfast: 2% Fat Milk, Peanut Butter, Whole Wheat Bread. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, French Fries (Small), Boneless Chicken Wings. Snacks/Other: Multi Grain Cheerios. more...
on diet Dutch Fox's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dutch Fox's own diet



Dutch Fox's weight history


Dutch Fox's Recent Activity

Dutch Fox's Own Activity

Dutch Fox recorded a Weigh In at 206.0 lb.

Dutch Fox's Buddies

No recent activity.

Other Member Diet Recent Activity

hsinchu recorded a Weigh In at 134.7 lb.
JJethro recorded a Weigh In at 174.2 lb.
Biamin recorded a Weigh In at 196.2 lb.
shorttie115 recorded a Journal Entry and a Weigh In at 157.0 lb.
mohamedyoussef recorded a Weigh In at 175.3 lb.
Lindsey Al recorded a Weigh In at 139.0 lb.
Denniscalories recorded a Weigh In at 173.3 lb.
kathyeastlick recorded a Journal Entry and a Weigh In at 281.0 lb.