Dutch Fox's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
241.0 lb Lost so far: 39.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1873 kcal Fat: 97.55g | Prot: 63.02g | Carb: 201.12g.   Breakfast: Peanut Butter, 2% Fat Milk, Whole Wheat Bread. Lunch: Boneless Chicken Wings, French Fries (Small), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Multi Grain Cheerios. more...
on diet Dutch Fox's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dutch Fox's own diet



Dutch Fox's weight history


Dutch Fox's Recent Activity

Dutch Fox's Own Activity

No recent activity.

Dutch Fox's Buddies

No recent activity.

Other Member Diet Recent Activity

Rob D 300 recorded a Weigh In at 268.0 lb.
fatdanny recorded a Weigh In at 177.2 lb.
stang8850usa recorded a Weigh In at 269.4 lb.
penadamgaa recorded a Weigh In at 220.2 lb.
Sugar Waffle supported styleny's Journal Entry.
twhite36311 recorded a Weigh In at 223.0 lb.
marabella recorded a Weigh In at 200.0 lb.
Amr Mohssen updated their Food Diary.