Crystal2's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
162.2 lb Lost so far: 16.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
645 kcal Fat: 13.07g | Prot: 7.49g | Carb: 137.10g.   Breakfast: Coffee with Cream and Sugar, Bananas . Lunch: Cola Soda (with Caffeine), Cooked Cauliflower (from Fresh). Dinner: Cherry 7UP. Snacks/Other: Pink Lady Apples, Cheese Crackers, Tap Water. more...
on diet Crystal2's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Crystal2's own diet

Crystal2's weight history

Crystal2's Recent Activity

Crystal2's Own Activity

No recent activity.

Crystal2's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
geopipe recorded a Weigh In at 208.0 lb.
northernmusician commented on their Journal Entry.
sunnykate updated their Food Diary.
Tegar Irsyad updated their Food Diary.
wildpot recorded a Journal Entry.
Pterath commented on their Journal Entry.
cindyscaccia recorded a Weigh In at 203.0 lb.