Crystal2's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
162.2 lb Lost so far: 16.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
645 kcal Fat: 13.07g | Prot: 7.49g | Carb: 137.10g.   Breakfast: Coffee with Cream and Sugar, Bananas . Lunch: Cola Soda (with Caffeine), Cooked Cauliflower (from Fresh). Dinner: Cherry 7UP. Snacks/Other: Tap Water, Cheese Crackers, Pink Lady Apples. more...
on diet Crystal2's own diet  

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Crystal2 recorded a Weigh In at 169.8 lb.
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wabakoch recorded a Weigh In at 187.4 lb.
Jenfar replied to k8yk's post - Before and After, anyone?.
rbl1971 recorded a Weigh In at 190.0 lb.
tamirahb recorded a Weigh In at 276.0 lb.
cljar updated their Food Diary.
eponomar recorded a Weigh In at 130.5 lb.
patsy kona updated their Food Diary.
Deb_N commented on LuC2's Journal Entry.