Mcpd43's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
247.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.
on diet Mcpd43's own diet   losing 0.7 lb a week

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Triathelete updated their Food Diary.
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