jimb9186's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
202.0 lb Lost so far: 4.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2013:
288 kcal Fat: 11.98g | Prot: 6.80g | Carb: 41.30g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds) , Whole Grain Cheerios, Sugar, Light Cream. more...
on diet Calorie Count   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



jimb9186's weight history


jimb9186's Recent Activity

jimb9186's Own Activity

jimb9186 recorded a Weigh In at 198.0 lb.

jimb9186's Buddies

No recent activity.

Other Member Diet Recent Activity

JSCoach2001 recorded a Weigh In at 149.2 lb.
Mudger recorded a Weigh In at 197.0 lb.
jomo59 recorded a Weigh In at 191.4 lb.
mysteryshopgirl recorded a Weigh In at 259.5 lb.
Levi34 recorded a Weigh In at 247.6 lb.
birdhollow recorded a Journal Entry and a Weigh In at 150.2 lb.
raacosby supported Pterath's Journal Entry.
anettea recorded a Weigh In at 168.0 lb.