bumbye's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.8 lb Lost so far: 25.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1582 kcal Fat: 53.14g | Prot: 87.55g | Carb: 174.90g.   Lunch: Homemade Roast Beef Sandwich. Dinner: Turkey Chili (No Beans), White Rice (Medium-Grain, Cooked) , Broccoli Flower Clusters. Snacks/Other: Everything Bagel Chips, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar. more...
on diet bumbye's own diet  

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bumbye recorded a Weigh In at 143.0 lb.
bumbye recorded a Weigh In at 143.0 lb.
bumbye recorded a Weigh In at 143.0 lb.
bumbye recorded a Weigh In at 141.6 lb.

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shonzz updated their Food Diary.
sylvialgarcia recorded a Journal Entry and a Weigh In at 146.7 lb.
Zeinahaase recorded a Weigh In at 152.4 lb.
Jgrevis63 recorded a Weigh In at 175.6 lb.
wholefoodnut commented on Pterath's Journal Entry.
angwilson added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
Lauralee05 supported Samjlopez's Journal Entry.
Ette76 supported wholefoodnut's Journal Entry.