bruja1979's Journal, 30 April 2013

Been very sick and have fallin back into my bad habits! Starting fresh again and going to try harder.

Diet Calendar Entries for 30 April 2013:
375 kcal Fat: 17.75g | Prot: 28.82g | Carb: 31.34g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Crystal Light On The Go Honey Lemon Green Tea Drink Mix, Water (Bottled). Lunch: Water (Bottled), Trader Joe's Classic Greek Salad (No Dressing), Crystal Light On The Go Honey Lemon Green Tea Drink Mix. Snacks/Other: Xerveo, Xerveo. more...
3185 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Housework - 2 hours. more...
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