Cc2284's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
149.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
972 kcal Fat: 48.87g | Prot: 82.59g | Carb: 62.49g.   Breakfast: Turkey Sausage, Egg White, Spinach, Ricotta Cheese (Part Skim Milk). Lunch: ThinkThin Bars - Brownie Crunch. Dinner: ThinkThin Bars - Brownie Crunch. Snacks/Other: Almonds, Almonds, Sea Salt, Almonds. more...
on diet Cc2284's own diet   gaining 0.5 lb a week

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