MWest484's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
227.6 lb Lost so far: 12.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.
on diet MWest484's own diet  

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HCB supported byrch's Journal Entry.

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wdyble updated their Food Diary.
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Stannos updated their Exercise Diary.
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