The candy fan's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
144.0 lb Lost so far: 24.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
799 kcal Fat: 66.71g | Prot: 39.15g | Carb: 10.30g.   Breakfast: Half and Half Cream, Half and Half Cream, Water, Sweet Leaf Liquid Stevia, Stash Irish Breakfast Tea, Stash Irish Breakfast Tea. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Water, Water, Water, Egg, Egg, Egg White, Egg White, Olive Oil, Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Parsley, Butterball Hot Italian Turkey Sausage. Dinner: Olive Oil, Vinegar (Cider), Wal-Mart Iceberg Salad. Snacks/Other: Coca-Cola Diet Coke (Can), Water, Water, Dried Black Walnuts. more...
2203 kcal Activities & Exercise: Weight Training (moderate) - 17 minutes, Dance (fast step, aerobic) - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...
on diet The candy fan's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The candy fan's own diet

The candy fan's weight history

The candy fan's Recent Activity

The candy fan's Own Activity

No recent activity.

The candy fan's Buddies

Kathy Vanish recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

BlueD4949 supported Asarver's Journal Entry.
andronikichristaki recorded a Weigh In at 125.7 lb.
psychmaster recorded a Weigh In at 268.4 lb.
spiritspell commented on Jules_AW's Journal Entry.
AllieLittles supported Sugar Waffle's Journal Entry.
wildpot recorded a Journal Entry.
Jocelyn57 recorded a Weigh In at 196.0 lb.
Asarver commented on their Journal Entry.