grandma13's Journal, 30 April 2013

keeping the calories down, started walking more, and working in the yard raking leaves and tilling the garden
189.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet grandma13's own diet   losing 0.4 lb a week

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1dost recorded a Weigh In at 194.0 lb.
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Sonskyn73 recorded a Weigh In at 198.9 lb.
TAIC69 updated their Exercise Diary.
svajdlenka recorded a Weigh In at 219.4 lb.
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Lauren987654 updated their Exercise Diary.