Dwight Denso's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
198.5 lb Lost so far: 1.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1716 kcal Fat: 77.90g | Prot: 48.00g | Carb: 217.00g.   Breakfast: Protein Bars - Coconut Almond. Lunch: French Fries (Medium), Whopper Sandwich. Dinner: White Chicken Chili. Snacks/Other: Quality Street Chocolates. more...
2403 kcal Activities & Exercise: Driving - 22 minutes, Desk Work - 4 hours, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

bbqking updated their Exercise Diary.
herrhoff supported oceanavenue's Journal Entry.
eugenia123 recorded a Weigh In at 135.0 lb.
SELouisiana and MichellesDiet are now buddies.
oceanavenue recorded a Journal Entry and a Weigh In at 258.0 lb.
notjune1 supported dnofi1's Journal Entry.
jimenez recorded a Weigh In at 178.0 lb.
amiees recorded a Weigh In at 206.0 lb.