randyschnack's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
204.6 lb Lost so far: 2.1 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

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randyschnack recorded a Weigh In at 211.3 lb.

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