randyschnack's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
204.6 lb Lost so far: 2.1 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

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randyschnack recorded a Weigh In at 214.6 lb.
randyschnack recorded a Weigh In at 213.1 lb.
randyschnack recorded a Weigh In at 215.6 lb.

randyschnack's Buddies

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Atkins Recent Activity

alphamares supported JodyR's Weigh In.
ronfox13 recorded a Weigh In at 202.0 lb.
lizette S added Idahofreebird's Cheese Blintz recipe to their cook book.
RoseTampa supported Doreendwv's Weigh In.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.
canadagal recorded a Weigh In at 144.0 lb.