jnaik's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
146.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.5 lb a week

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jnaik recorded a Weigh In at 141.0 lb.

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