jnaik's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
146.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.5 lb a week

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jparlett commented on Nikihampton's Journal Entry.

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melodypahlow supported mgrill's Journal Entry.
ericbruntmyer recorded a Journal Entry and a Weigh In at 204.0 lb.
Kiwinana supported Crisx08's Journal Entry.
bjcphq49 added hollipop's Beef Bruschetta Skillet recipe to their cook book.
mother mia updated their Exercise Diary.
Vopli supported crabee's Journal Entry.
sierraramirez recorded a Weigh In at 163.4 lb.
aschweik supported Nikihampton's Journal Entry.