jnaik's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
146.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.5 lb a week

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jnaik's Own Activity

jnaik recorded a Weigh In at 166.0 lb.
jnaik recorded a Weigh In at 166.0 lb.
jnaik recorded a Weigh In at 163.0 lb.
jnaik recorded a Weigh In at 163.0 lb.

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jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

graywolf2468 recorded a Weigh In at 255.0 lb.
Frosty Heimdall supported thelightisfading's Journal Entry.
tasneem33 recorded a Weigh In at 150.6 lb.
Vopli recorded a Weigh In at 147.3 lb.
inverlooe recorded a Weigh In at 212.0 lb.
JChiltern recorded a Weigh In at 144.0 lb.
thelightisfading recorded a Journal Entry.
ennuks recorded a Weigh In at 143.7 lb.