carrieEL's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
874 kcal Fat: 33.41g | Prot: 58.48g | Carb: 84.57g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Dunkin' Donuts Southwest Chicken Flatbread. Dinner: Beef Goulash with Noodles, Franz Old Fashioned White Bread. Snacks/Other: Cheesecake. more...
on diet carrieEL's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carrieEL's weight history


carrieEL's Recent Activity

carrieEL's Own Activity

No recent activity.

carrieEL's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it supported jencarroll's Journal Entry.
Yourpissingmeoff commented on missuoura's Journal Entry.
HCB supported skwhite's Journal Entry.
John10251 commented on Timg2500's Journal Entry.
brennicki recorded a Journal Entry.
Tara--RD and kimusher65 are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Briggsr2 recorded a Journal Entry and a Weight Entry at 265.0 lb.