carrieEL's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
874 kcal Fat: 33.41g | Prot: 58.48g | Carb: 84.57g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Dunkin' Donuts Southwest Chicken Flatbread. Dinner: Beef Goulash with Noodles, Franz Old Fashioned White Bread. Snacks/Other: Cheesecake. more...
on diet carrieEL's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carrieEL's weight history


carrieEL's Recent Activity

carrieEL's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kkzziiaa recorded a Weight Entry at 99.2 lb.
retractable recorded a Journal Entry.
shriram789 recorded a Weight Entry at 216.1 lb.
TremSinistra commented on Ann230507's Journal Entry.
nurdy chick recorded a Journal Entry.
RoeCocoa supported jeannieselby's Journal Entry.
athraaismael recorded a Weight Entry at 114.6 lb.
mckmcr supported Phooka's Journal Entry.