AMSEYMOUR's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1447 kcal Fat: 42.21g | Prot: 136.04g | Carb: 112.49g.   Breakfast: Pistachio Nuts, Peanut Butter, Strawberries, MyoFusion Probiotic Series - Milk Chocolate, Tangerines (Mandarin Oranges), Egg, Citrus Chicken Salad with Dressing, Young Green Onions (Tops Only), Egg White, Tomatoes, Ground Turkey, Organic Tomato Basil Marinara, whey isolate (Optimum Nutrition), Dark Chocolate Honey Mints, Cream (Half & Half), Caffe Americano (Tall), Cantaloupe Melons, Nonfat Raspberry Greek Yogurt. more...

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