Computerhelpbob's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
251.0 lb Lost so far: 42.2 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Computerhelpbob's own diet   gaining 7.0 lb a week

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mohshawky submitted a diet Tip.
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