Karynelaine's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
169.2 lb Lost so far: 7.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
706 kcal Fat: 12.66g | Prot: 45.07g | Carb: 109.40g.   Breakfast: Sugar, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, HOOD Whole Milk. Lunch: Whole Grain Rotini, Chicken Breast (Skin Not Eaten). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Karynelaine's own diet



Karynelaine's weight history


Karynelaine's Recent Activity

Karynelaine's Own Activity

No recent activity.

Karynelaine's Buddies

No recent activity.

Other Member Diet Recent Activity

Scarlett Knight recorded a Weigh In at 195.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Swee pholotho updated their Food Diary.
williamsuperman recorded a Weigh In at 265.0 lb.
Deere Man updated their Food Diary.
ubizmo recorded a Weigh In at 259.6 lb.
pholcroft recorded a Journal Entry and a Weigh In at 202.8 lb.
cmsh recorded a Weigh In at 204.0 lb.