Karynelaine's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
169.2 lb Lost so far: 7.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
706 kcal Fat: 12.66g | Prot: 45.07g | Carb: 109.40g.   Breakfast: HOOD Whole Milk, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Sugar. Lunch: Chicken Breast (Skin Not Eaten), Whole Grain Rotini. more...

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apa1069 recorded a Weigh In at 214.2 lb.
DJB35078 recorded a Weigh In at 184.0 lb.
NCSRD011HH recorded a Weigh In at 132.3 lb.
jnwooters recorded a Weigh In at 146.8 lb.
observingthings recorded a Weigh In at 210.8 lb.
MARANGELITZA recorded a Weigh In at 132.2 lb.
RandyAHayes recorded a Weigh In at 166.8 lb.
badsofa recorded a Weigh In at 134.4 lb.