Weigh In record (no journal entry) for 30 April 2013
Diet Calendar Entries for 30 April 2013:
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2744 kcal
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Fat: 140.24g | Prot: 167.64g | Carb: 208.30g.
Breakfast: Trader Joe's Jarlsberg Cheese, Boar's Head Black Forest Deli Ham. Lunch: peppers, Cheddar or Colby Cheese (Lowfat), Reduced Fat Sour Cream, Zatarain's New Orleans Style Rice Pilaf, Stand 'n Stuff Taco Shells, ground round. Dinner: Zatarain's New Orleans Style Rice Pilaf, Stand 'n Stuff Taco Shells, Cheddar or Colby Cheese (Lowfat), peppers, ground round. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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2611 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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