blueygreeneyes's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
200.2 lb Lost so far: 39.3 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1871 kcal Fat: 68.62g | Prot: 89.22g | Carb: 159.19g.   Breakfast: Bananas, Pure Almond Milk - Unsweetened Vanilla, Whey to Go Protein Powder - Natural Chocolate Flavor, Cocoa Powder (Unsweetened), PB2 Powdered Peanut Butter, Baby Spinach. Lunch: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Tilapia Fillets with Mediterranean Salsa, Spinach & Cheese Fillo Appetizers (Spanakopita), Green Beans. Snacks/Other: Peanut Butter Chocolate Chip, Apples, Red Table Wine. more...
2212 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

juanetchevers recorded a Weigh In at 163.1 lb.
tajagraham recorded a Weigh In at 219.0 lb.
zaza_gabor supported Sugar Waffle's Journal Entry.
gragggrant recorded a Weigh In at 161.0 lb.
Farrelle commented on their Journal Entry.
SexyFoxy recorded a Weigh In at 156.7 lb.
DaRuffer recorded a Weigh In at 208.8 lb.
buckmccalla recorded a Weigh In at 207.0 lb.