kimmie0727's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1241 kcal Fat: 62.54g | Prot: 107.19g | Carb: 72.97g.   Breakfast: Kraft Deli Deluxe American Cheese, Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Lunch: Fazoli's Antipasto Salad. Dinner: McDonald's Hamburger Patty, McDonald's Side Salad, McDonald's American Cheese. Snacks/Other: Archer Farms Smoke Flavored Almonds, Crystal Light Frozen Pops - Classic Orange and Fruit Punch, Kroger Salad Shrimp, Basil, Tomatoes, Quinoa (Cooked). more...
on diet The South Beach Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for The South Beach Diet

kimmie0727's weight history

kimmie0727's Recent Activity

kimmie0727's Own Activity

kimmie0727 recorded a Weigh In at 120.0 lb.

kimmie0727's Buddies

sharingthejourney supported walterinla's Journal Entry.
woods55 recorded a Weigh In at 246.2 lb.

The South Beach Diet Recent Activity

Heideriegel recorded a Weigh In at 156.5 lb.
MicheleCurcio recorded a Weigh In at 159.0 lb.
Lez2257 recorded a Weigh In at 171.0 lb.
Adriano Machado recorded a Weigh In at 216.1 lb.
jm1111 updated their Exercise Diary.
shaemars recorded a Weigh In at 190.0 lb.
Layci recorded a Weigh In at 135.4 lb.
plg recorded a Weigh In at 147.0 lb.