kimmie0727's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1241 kcal Fat: 62.54g | Prot: 107.19g | Carb: 72.97g.   Breakfast: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Kraft Deli Deluxe American Cheese. Lunch: Fazoli's Antipasto Salad. Dinner: McDonald's Side Salad, McDonald's Hamburger Patty, McDonald's American Cheese. Snacks/Other: Crystal Light Frozen Pops - Classic Orange and Fruit Punch, Quinoa (Cooked), Kroger Salad Shrimp, Tomatoes, Basil, Archer Farms Smoke Flavored Almonds. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



kimmie0727's weight history


kimmie0727's Recent Activity

kimmie0727's Own Activity

No recent activity.

kimmie0727's Buddies

No recent activity.

The South Beach Diet Recent Activity

Yonnie recorded a Weigh In at 182.0 lb.
ejcbelanger recorded a Weigh In at 161.8 lb.
notoms recorded a Weigh In at 188.8 lb.
Delta69 updated their Food Diary.
scottst recorded a Weigh In at 202.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.