kimmie0727's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013

Diet Calendar Entry for 30 April 2013:
1241 kcal Fat: 62.54g | Prot: 107.19g | Carb: 72.97g.   Breakfast: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, Kraft Deli Deluxe American Cheese. Lunch: Fazoli's Antipasto Salad. Dinner: McDonald's Side Salad, McDonald's Hamburger Patty, McDonald's American Cheese. Snacks/Other: Crystal Light Frozen Pops - Classic Orange and Fruit Punch, Quinoa (Cooked), Kroger Salad Shrimp, Tomatoes, Basil, Archer Farms Smoke Flavored Almonds. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



kimmie0727's weight history


kimmie0727's Recent Activity

kimmie0727's Own Activity

No recent activity.

Following

woods55 recorded a Weight Entry at 239.8 lb.

The South Beach Diet Recent Activity

caz60 supported giusi F's Journal Entry.
mdutcher recorded a Weight Entry at 281.5 lb.
lhdurenberger recorded a Weight Entry at 168.8 lb.
Liane1225 recorded a Weight Entry at 135.8 lb.
campanita recorded a Weight Entry at 178.1 lb.
Prettywoman04 recorded a Weight Entry at 216.0 lb.
EmBosma recorded a Weight Entry at 167.8 lb.
witchmd53 recorded a Weight Entry at 154.2 lb.