KeithG's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
211.4 lb Lost so far: 16.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
190 kcal Fat: 7.00g | Prot: 12.00g | Carb: 18.00g.   Breakfast: Caffe Latte (Grande). more...
on diet Alli Assistance!   gaining 0.1 lb a week

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Logan179 supported ChrisSpark's Journal Entry.
traceydreed recorded a Weigh In at 151.0 lb.
ChicaLean supported LMS1230's Journal Entry.
antoninaborisova recorded a Weigh In at 311.1 lb.
sferreyr recorded a Weigh In at 163.6 lb.
Mexirican69 recorded a Weigh In at 172.0 lb.
ckworksalot commented on their Journal Entry.
Deb_N and Sugar Waffle are now buddies.