KeithG's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
211.4 lb Lost so far: 16.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
190 kcal Fat: 7.00g | Prot: 12.00g | Carb: 18.00g.   Breakfast: Caffe Latte (Grande). more...
on diet Alli Assistance!   gaining 0.1 lb a week

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KeithG recorded a Weigh In at 228.2 lb.
KeithG recorded a Weigh In at 228.2 lb.
KeithG recorded a Weigh In at 229.2 lb.
KeithG recorded a Weigh In at 229.8 lb.

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Deb_N supported GingerWolf's Weigh In.
Caron T recorded a Weigh In at 140.4 lb.
woooooooooodsy recorded a Weigh In at 375.4 lb.
Glorig recorded a Weigh In at 198.4 lb.
LaTache1999 recorded a Weigh In at 296.5 lb.
Bejemot recorded a Weigh In at 183.0 lb.
TonyFar recorded a Weigh In at 205.5 lb.
amyb713 and PrincessGMT are now buddies.