KeithG's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
211.4 lb Lost so far: 16.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
190 kcal Fat: 7.00g | Prot: 12.00g | Carb: 18.00g.   Breakfast: Caffe Latte (Grande). more...
on diet Alli Assistance!   losing 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KeithG's weight history


KeithG's Recent Activity

KeithG's Own Activity

No recent activity.

KeithG's Buddies

No recent activity.

Other Member Diet Recent Activity

lisajaneroberts recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
ElseJ recorded a Weight Entry at 169.8 lb.
Skipper Pipper recorded a Weight Entry at 247.0 lb.
Sharon Seed recorded a Weight Entry at 145.0 lb.
Merilyn1959 recorded a Weight Entry at 242.5 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.