smughal's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
223.5 lb Lost so far: 3.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet smughal's own diet  

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smughal's Own Activity

smughal recorded a Weigh In at 235.9 lb.
smughal recorded a Weigh In at 236.3 lb.
smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 241.0 lb.

smughal's Buddies

jaime30024 recorded a Journal Entry.
atriel2 updated their Food Diary.
HCB commented on FitOKay's Journal Entry.

Other Member Diet Recent Activity

DairyKing recorded a Journal Entry.
phoenixcomm recorded a Weigh In at 243.0 lb.
Sugar Waffle supported kimmyjeanmiller's Journal Entry.
fairy recorded a Weigh In at 154.1 lb.
abdicant and angd421 are now buddies.
Katherinedj recorded a Journal Entry and a Weigh In at 356.0 lb.
mgrill commented on their Journal Entry.
gilliansings updated their Exercise Diary.