smughal's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
223.5 lb Lost so far: 3.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet smughal's own diet  

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smughal's Own Activity

smughal recorded a Weigh In at 243.6 lb.
smughal recorded a Weigh In at 247.6 lb.

smughal's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
HCB and TikaNM are now buddies.

Other Member Diet Recent Activity

n3sshi supported hungrymommy16's Journal Entry.
tto recorded a Weigh In at 194.0 lb.
MoosemanRI recorded a Weigh In at 180.0 lb.
mattbuckle recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.
AndMetal recorded a Weigh In at 166.6 lb.
ElleKil recorded a Weigh In at 144.0 lb.
JesusIsLord777 recorded a Weigh In at 152.8 lb.