smughal's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
223.5 lb Lost so far: 3.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet smughal's own diet  

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smughal's Own Activity

smughal recorded a Weigh In at 235.9 lb.
smughal recorded a Weigh In at 236.3 lb.
smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 241.0 lb.

smughal's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
atriel2 updated their Food Diary.
HCB updated their Exercise Diary.
MorePlease recorded a Weigh In at 183.4 lb.

Other Member Diet Recent Activity

eddie1261 commented on SELouisiana's Journal Entry.
mfstoor updated their Exercise Diary.
grand89 supported Socolova's Journal Entry.
BeckyBaby65too replied to their challenge post - Sassy Sistas Phase #1 - Thursday, July 31st.
dojji recorded a Weigh In at 128.3 lb.
MightyFull recorded a Journal Entry.
Esta Chick recorded a Weigh In at 185.0 lb.
Wanttobeskinny2011 updated their Food Diary.