smughal's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
223.5 lb Lost so far: 3.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet smughal's own diet  

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smughal's Own Activity

smughal recorded a Weigh In at 239.2 lb.
smughal recorded a Weigh In at 240.7 lb.
smughal recorded a Weigh In at 244.1 lb.

smughal's Buddies

HCB updated their Exercise Diary.
jaime30024 supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

warrenjrose recorded a Weigh In at 213.2 lb.
Kalel recorded a Weigh In at 204.1 lb.
cybersis recorded a Weigh In at 118.0 lb.
getfit101x recorded a Weigh In at 150.0 lb.
wakamiya commented on snezica's Journal Entry.
Velectro recorded a Weigh In at 197.8 lb.
snezica supported fespo's Weigh In.
Buck737 recorded a Weigh In at 174.0 lb.