smughal's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
223.5 lb Lost so far: 3.5 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet smughal's own diet  

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smughal recorded a Weigh In at 235.9 lb.

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HCB commented on millieska's Journal Entry.

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