Jewade2505's Journal, 29 April 2013

202
203.5 lb Lost so far: 6.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1301 kcal Fat: 37.52g | Prot: 53.11g | Carb: 194.77g.   Breakfast: French Vanilla Coffee Creamer, Coffee, Bananas, Water, 100% Whole Grain Oatmeal. Lunch: Water, 12" Hand Tossed Sausage Pizza. Dinner: Baked Sweet Potato Wedges, Asparagus, Cod Fillet. more...
steady weight

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