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Waist: 73
Tummy: 92
Hips: 100
Thighs: 58.5
Arms: 28.5
Chest: 92
Diet Calendar Entries for 29 April 2013:
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1482 kcal
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Fat: 74.08g | Prot: 89.98g | Carb: 119.68g.
Breakfast: Tea with Milk, Smoked Salmon, Scrambled Egg. Lunch: Mountain High Fat Free Plain Yoghurt, Chicken Stock, Onions, Zucchini, Butternut Winter Squash, Apples. Dinner: Mozzarella Cheese (Whole Milk), Orange Juice, Fresh & Easy Wild Rocket Salad, Ground Lamb or Patty, Pillsbury Crusty French Loaf, Hummus. more...
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1991 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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