cheekycowgirl's Journal, 29 April 2013

First weigh in at gym at 1PM 29 LBS and 27% body fat

129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

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1348 kcal

Fat: 47.34g | Prot: 65.57g | Carb: 199.04g.   Breakfast: Panera Bread Chai Tea Latte, Amigo Natural Minced Garlic, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Mariani Sun Dried Tomatoes, Broccoli. Lunch: Vega Whole Food Energy Bar - Berry, Smithfield Deli Thin Sliced Turkey. Dinner: Wow Bao Kung Pao Chicken Rice Bowl. Snacks/Other: Chuckanut Bay Chocolate Truffle. more...

1840 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...