sweetlaura's Journal, 29 April 2013

day 62
back to work, mmmh being at home is a lot more fun..but everybody has to work o well.
food was okay. even had a little bit of time to do a little workout. went fot a little run....so tha day was fine...of to the next day ...:-)

Diet Calendar Entries for 29 April 2013:
1271 kcal Fat: 91.25g | Prot: 85.48g | Carb: 26.08g.   Breakfast: Bacon, Egg, Tomatoes, Black Olives. Lunch: Chicken Breast, Tomatoes, Lettuce, Sour Cream, Onions, Cabbage, Mozzarella Cheese (Whole Milk). Dinner: Pork Link Sausage (Smoked), Tomatoes, Mozzarella Cheese (Whole Milk), Mayonnaise. more...
3038 kcal Activities & Exercise: Stretching (yoga) - 11 minutes, Running (jogging) - 5/mph - 34 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Driving - 2 hours. more...
on diet Atkins  

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Did you run on the treadmill or did the weather finally turn better so you could run outside? Have a great week :-) 
29 Apr 13 by member: Jozette99
nope weather still bad, of to the treadmill :-) 
30 Apr 13 by member: sweetlaura

     
 

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sweetlaura recorded a Weigh In at 197.3 lb.
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