Weigh In record (no journal entry) for 29 April 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1437 kcal
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Fat: 50.69g | Prot: 52.83g | Carb: 201.37g.
Breakfast: 1% Fat Milk, Original Cheerios. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spaghetti Sauce with Meat (Canned), 100% Whole Wheat Bread. Dinner: Vanilla Ice Creams, Bacon Ranch Salad Dressing, Dinner Rolls, Chunky Split Pea with Ham Soup (Canned), Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheese Heads String Cheese, Oatmeal Cookies. more...
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gaining 1.6 lb a week
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