Suposter's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
239.2 lb Lost so far: 9.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
905 kcal Fat: 19.50g | Prot: 29.00g | Carb: 147.00g.   Breakfast: vegan supreme burrio, Carrot Leafy Greens Vegetable Juice. Lunch: Groovin' Reuben. more...
on diet Suposter's own diet  

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BritSteve recorded a Weigh In at 173.4 lb.
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momange commented on deborahcollingridge's Weigh In.
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Mickmo recorded a Weigh In at 161.0 lb.
debralocke williams joined group 50's with 50-100 lbs to Lose.
glen commented on snezica's Journal Entry.
gingin40 supported snezica's Journal Entry.