Suposter's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
239.2 lb Lost so far: 9.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
905 kcal Fat: 19.50g | Prot: 29.00g | Carb: 147.00g.   Breakfast: vegan supreme burrio, Carrot Leafy Greens Vegetable Juice. Lunch: Groovin' Reuben. more...
on diet Suposter's own diet   gaining 0.7 lb a week

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