keeptitrealnow's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
2395 kcal Fat: 92.04g | Prot: 109.26g | Carb: 292.45g.   Lunch: Chicken Fried Rice, Macaroni or Noodles with Cheese. Dinner: Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Snickers Bar (Fun Size), Plain Yogurt, Fruit Smoothie Drink, Banana. more...
2578 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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keeptitrealnow recorded a Weigh In at 198.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.

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smcjshohman recorded a Weigh In at 202.0 lb.
Rechel6 recorded a Weigh In at 240.0 lb.
bac2 recorded a Weigh In at 207.9 lb.
dabuf recorded a Weigh In at 208.4 lb.
nmxweni recorded a Weigh In at 158.0 lb.
LMJ114 supported ClassicRocker's Journal Entry.
wholefoodnut commented on C67241's Journal Entry.
christinaxoxo12 recorded a Weigh In at 125.0 lb.