keeptitrealnow's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
199.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
2395 kcal Fat: 92.04g | Prot: 109.26g | Carb: 292.45g.   Lunch: Macaroni or Noodles with Cheese, Chicken Fried Rice. Dinner: Chicken Caesar Salad with Grilled Chicken Fillet. Snacks/Other: Plain Yogurt, Fruit Smoothie Drink, Snickers Bar (Fun Size), Banana. more...
2578 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keeptitrealnow's own diet



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Journal Entry.
keeptitrealnow recorded a Weigh In at 198.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 196.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on KrissieTD's Weigh In.
sarahduke recorded a Weigh In at 153.2 lb.
Unii recorded a Weigh In at 251.5 lb.
meshari al hindi recorded a Weigh In at 156.5 lb.
tsubasa888888 updated their Food Diary.
ChrisComedy supported debrafrederick's Journal Entry.
Favory2 recorded a Weigh In at 168.0 lb.
psychmanire recorded a Weigh In at 120.0 lb.